Session Name

Rethinking Stress: Make Stress Work for You Not Against You

Session Day & Time

Wednesday, April 21, 2021
9:00 AM - 10:00 AM (PDT)

This past year has been plagued with uncertainty and diminished control over much of our personal and professional lives. Stress and burnout are taking a toll on our wellbeing. Jeannine Jannot, Ph.D. will help us understand the connection between our beliefs about stress and our performance and wellbeing. Learn about your stress mindset and how it may be impacting your ability to perform and function at your best. Take away game-changing information about the underlying physiology of your stress response and actionable steps you can take to make your stress healthy, productive, and burnout-proof.

Session Category
Post-Secondary/Admission Counselors, Secondary School Counselors, Independent Educational Consultants, Community College Counselors, Community-Based Organizations
Experience Level
Entry Level, Intermediate, Advanced
Career, Staff and Professional Development